The RESTART® program is a 5-week class led by a Functional Nutritional Therapy Practitioner (FNTP). It combines the simple elements of up-to-date nutrition education, a guided 3-week sugar detox, with small group support into a powerful way to kick start a new healthy lifestyle.

 

What can you expect?
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• A 5-week class (1 hour per week)

• A 3-week sugar detox built-in

• A small class of 6-10 participants

• Taught via Zoom

• Group and instructor support outside of class

 

Benefits of The RESTART Program
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• Improved health and overall wellness

• Improved digestion and regularity

• Improved blood sugar regulation *Improved hormone balance

• *Reduced inflammation and bloating

• Improved moods

• Improved stress and sleep

• Learn to shop with confidence

• Learn to read and understand food labels

 

Purchase optional - ReStart Journal

Purchase optional - ReStart Cookbook